Weightloss Program part 2

So, today was the first weigh-in in our Weight Loss Challenge, after the original weigh in. I lost 4.5 lbs! I’m surprised since I felt like staying under my calories was such a challenge. That damn peanut butter!!! That’s what I craved all week and gave into the craving more than once. I guess it could have been worse choices.

I also worked on my couch potato to 5k plan, getting to the gym twice. It frustrates me that I lost my smaller gym bag again. That’s the one with my workout journal in it. I have a version in my dropbox on my phone, but it’s not that same as seeing all my times written down in my journal, so that i can try to beat my times.

I can be pretty competitive.

So, this week, trying to get to the gym more and jump to the next week on the C25K plan. That’s going to be challenging I think.

Walk for 5 minutes
Jog for 5 minutes
Walk for 3 minutes
Jog for 5 minutes
Walk for 3 minutes
Jog for 5 minutes

Then, I finish completing the 5k mileage with walking/jogging, trying to beat my tastes time, which is 47 minutes 8 seconds.

It’s feeling good to be progressing through the plan......but it’s still a challenge to make myself go to the gym. Not sure why.

Fear that i’ll succeed? Not sure. Fear that my boobs will become more deflated? Not sure.
blog comments powered by Disqus