Boobs

Weightloss Program part 2

So, today was the first weigh-in in our Weight Loss Challenge, after the original weigh in. I lost 4.5 lbs! I’m surprised since I felt like staying under my calories was such a challenge. That damn peanut butter!!! That’s what I craved all week and gave into the craving more than once. I guess it could have been worse choices.

I also worked on my couch potato to 5k plan, getting to the gym twice. It frustrates me that I lost my smaller gym bag again. That’s the one with my workout journal in it. I have a version in my dropbox on my phone, but it’s not that same as seeing all my times written down in my journal, so that i can try to beat my times.

I can be pretty competitive.

So, this week, trying to get to the gym more and jump to the next week on the C25K plan. That’s going to be challenging I think.

Walk for 5 minutes
Jog for 5 minutes
Walk for 3 minutes
Jog for 5 minutes
Walk for 3 minutes
Jog for 5 minutes

Then, I finish completing the 5k mileage with walking/jogging, trying to beat my tastes time, which is 47 minutes 8 seconds.

It’s feeling good to be progressing through the plan......but it’s still a challenge to make myself go to the gym. Not sure why.

Fear that i’ll succeed? Not sure. Fear that my boobs will become more deflated? Not sure.
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